Let your Passive mind see - that you believe what you say, and it will have confidence in your statements, and, accepting them as correct, will act accordingly. If you go about this practice in good faith and in earnest, you will notice an improvement from the first. You must remember, however, that if the Passive mind thrusts a Worry thought upon your consciousness, you must double your assertion of Fearlessness, until the intruder retreats. This may bother you at the first, for the Worry thought is pretty confident of a friendly reception, but like any other mangy cur it will soon learn that you carry a club, and will bear a hasty retreat at the mere sight of it.

Carry this idea of the cur and the club in your mind, and you will have but little trouble with the brute. You will learn to despise the Worry thought as you do the snarling, snapping cur, and will not hesitate to deal him a good sound whack with your mental club, provided he stays long enough to be hit. He will soon retreat with his tail between his legs, and will thereafter manifest a wholesome respect for the club. Don't wait until he actually bothers you, but get in the habit of reaching out for the club at the first sight of the yellow hide of the mongrel.

And now you are ready to try the effects of Thought absorption. In this case you place yourself in the suggestible, passive condition, just as you did at the bidding of the suggestionist when was preparing to give you helpful suggestions. The more passive you become, the better will be the effect. In other words, you relax, let go, and become perfectly passive, bodily and mentally. You thus relieve the Active mind from duty and allow the Passive mind to have undisputed control. You then carry the thought of "I am Fearless," and the others above given, calmly and firmly. You also picture yourself, on your imagination, as being Fearless, acting fearlessly, having moral and physical courage, and as driving away the Worry mongrel with our mental club.